CrossFit McKinney
Murph 2025
Mark your calendars for Memorial Day, Monday May 26th! We will come together as a community and complete Murph, one of the most iconic CrossFit workouts, then all hang out with a post Murph party after! Details and heat times to come. If you’re not familiar, Murph is named after US Navy Seal Lieutenant Michael Murphy, who gave his life in battle for his brothers in arms and for his Country.
The hero WOD is completed in boxes across the nation and even world every Memorial Day.
*DO NOT let the workout intimidate you. Just like any workout, Murph can be scaled to any fitness level. Some will complete half the workout, use bands for the pull-ups or do ring rows, do elevated push-ups, etc. Just come and we will help you figure out the best option for you!
$29.00
Options
A. Green T-Shirt
B. Blue T-Shirt
C. Green Crop
D. Blue Crop
Tee's are Unisex and available in Sizes XS-3XL
Navy Crop Available in Sizes: S-2XL
Green Crop Available in Sizes: S/M/L/2XL (XL Unavailable)
*submit the form below and we will charge your card on file
GYM CLASSES
WHAT YOU GET FROM ENDURANCE MEMBERSHIP
A small river named Duden flows by their place and supplies it with the necessary regelialia.
GYM CLASSES
GROUP BASED
60 minute group class that consists of high intensity interval training. CrossFit is a strength and conditioning workout made up of functional movements performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc
GYM CLASSES
GROUP BASED
60 minute group class that consists of high intensity interval training. CrossFit is a strength and conditioning workout made up of functional movements performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc
GYM CLASSES
GROUP BASED
60 minute group class that consists of high intensity interval training. CrossFit is a strength and conditioning workout made up of functional movements performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc
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